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Naked fitness is more than just a trend; it’s a celebration of the human body and the freedom to live authentically. By embracing naturism in exercise, individuals can experience numerous physical, psychological, and social benefits.

Work out from anywhere and hit your goals with the Naked Training App from CrossFit athlete, Brooke Ence. Workouts, nutrition, and mobility all in one fitness app starting at just $5 a week.

Engaging in a naked workout calls for the liberation of spirit and the mind-body connection to invigorate a fitness program. Here’s the skinny on fitness in the buff and what personal naked fitnesstrainers need to know about clients who are intrigued.

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